General Manager

Jay Ebersole

Jay is passionate about creating a safe, welcoming, and motivating environment where everyone feels supported in reaching their fitness goals. He emphasizes functional movement, proper technique, and building confidence through exercises that enhance everyday life.

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Certifications & Skills

• ISSA Certified Personal Trainer

• Functional Movement Screen Levels 1 & 2

• Master's in Sport Management (Georgetown University)

• Bachelor’s of Science in Exercise Health Science (UMass Boston)

• Bachelor’s of Science in Mathematics (Framingham State University)

Program Manager

Jenna Stone

Jenna has been in the fitness and wellness industry for 15 years and has worked as a personal trainer, studio owner, barre/bootcamp/restorative stretch instructor, wellness program leader, Integrative Nutrition coach, and Reiki Practitioner. 

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Certifications & Skills

• B.S. English

• ACE Certified Personal Trainer

• Integrative Nutrition Health Coach

• Reiki Practitioner 

Fitness Manager

Ben Sherman

Ben has been involved in the fitness industry for over 5 years now and has had a passion for exercise and health since the age of 10.  He truly believes that fitness and health should be a priority in every person's life regardless of their age or health history.  Ben specializes in functional fitness, longevity, boxing coaching and yoga/mobility. 

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Certifications & Skills

• B.S. Exercise and Sports Science

• ISSA Certified Personal Trainer

• ISSA Certified Yoga Instructor

• Boxing/Martial Arts

Fitness Specialist

Victoria Caggiono

Victoria takes a holistic approach to fitness and well-being, working with clients of all ages and fitness levels. Her goal is to create a welcoming environment where everyone feels empowered to grow stronger, move with confidence, and focus on progress over perfection.

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Certifications & Education

• B.S. Health Science & Nutrition

• Certified Personal Trainer

• Functional Training

• Mat Pilates

• Strength Training

• Athletic Conditioning

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Registered Dietitian

Cece Reeder

Kelsey “Cece” Reeder, DCN, RD, LDN; is a registered dietitian (RD) with a background in clinical nutrition and dietetics, sports nutrition, and intuitive eating. As an RD, Cece provides evidenced-based information and recommendations to help clients reach their goals. 

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Certifications & Education

• Doctorate in Clinical Nutrition from Fairfield University

• Licensed Registered Dietitian

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